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Targeted Flexibility Training
Gravity Yoga is a targeted mobility training method that works to open up your body, including your hips, hamstrings, and back. It is a perfect supplement to your current exercise practice.
Book a 30 min Discovery Session and find out what Gravity Yoga is all about. We'll meet, discuss your goals, review Gravity Yoga, and do a short practice to see if it is right for you.
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