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Yoga at Home

Private Yoga Sessions

discover your yoga

Do you want to practice yoga but are feeling overwhelmed and unsure? 

Are you new to yoga and want to learn in the privacy of your own home (over Zoom)? 

Do you want to learn how to make your practice your own - make it fit you and not someone else? 

Do you want to take your practice to the next level at your pace? 

Do you want to learn about yoga philosophy or the Chakras? 

Do you want to include meditation, yin, or restorative poses in your yoga practice? 

Do you want yoga to fit you, where you are on the mat, when you come to the mat?  

Do you want all of the above?  If you answered yes, then private yoga sessions may be just what you are looking for.  

Let's meet for a free 30 min Discovery Session via Zoom and talk about your history and yoga goals and see if private sessions are for you.  

Each private session will be designed for you based on your goals.  We'll move at your pace, with plenty of time for questions.  I'll also provide you with a take home yoga sequence and email correspondence between sessions.  Private yoga sessions may be just what you need to find your yoga.  The best part, your private yoga session can be shared with up to 3 other people.  

Currently, all private sessions will meet via Zoom or other acceptable in-person location with masks and appropriate social distancing in place.   Email correspondence limited to 2 email exchanges per week.  Private sessions sold in 4 week packages.   

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