Upcoming Dates

• April 13, 2025

• May 11, 2025

• June 8, 2025

​Join me the second Sunday of every month at Gloucester-Mathews Humane Society for a special yoga class to support the animals.

​

Arrive 15 min early, at about 9:45 am, and we'll visit with some puppies or dogs (all depending on whose there). At 10 am I'll lead a 60 min vinyasa flow yoga class.  After class we can go visit Cat Mall or see some dogs, or other small animals. All before GMHS is open to the public. 

​​

What should I bring? You will need a yoga mat (but I usually have a spare if you want to try a class before getting a mat), a water bottle, and an open heart.

​

Do I need to have taken yoga before?  Absolutely not. I belive yoga is for everyone and my classes are for anyone - I offer props and options - all to bring yoga to you. It does help if you show up 15 min early so we can chat. 

​

Can children attend?  Children can certainly attend but be aware this is an adult yoga class, not a childs yoga class. Most children 10 to 12 years old and older can easily do adult yoga classes. You know your child best. Any children under 16 must be accompanied by an adult.

​