Yoga is about more than just movement—it’s a practice of connection, compassion, and service. Inspired by the philosophy of Seva or selfless service, I am committed to making yoga accessible and to giving back to the community. For me, this includes offering free community classes to create space for everyone to experience the benefits of yoga, volunteering with the Gloucester-Mathews Humane Society to support the well-being of both people and animals, as well as volunteering as a certified Virginia Master Naturalist Middle Peninsula Chapter to support our natural environment.    Yoga isn’t just about what happens on the mat—it’s about how we show up for each other off the mat. 💛